Purge Yourself: The Guide That Transforms Your Heartache, Fear, Loneliness and Anxiety into Courage, Peace and Freedom
WARNING!!! Possible side effects: You'll begin to heal from inside out and your ex WILL regret losing you.
LOVE AND LIVE FEARLESS AGAIN...
ABOUT PURGE YOURSELF
PURGE YOURSELF is the ultimate Breakup Recovery guide to help you prioritize self-care, heal emotional wounds, rediscover your awesomeness and transform your breakup into your spiritual breakthrough. You know that just breathing isn't living!
WARNING!!! Possible side effects: Your ex WILL regret losing you. And you WILL begin to heal, snap out of anxiety, fear and other BS in life, love and live fearlessly again.
After your breakup, perhaps you might have gone on a vacation, developed new hobbies or even found someone new to spend time with. All these activities can be healthy and helpful for you to temporarily take your mind off your breakup. However, once the party is over, you're sitting at home by yourself, wondering why you're still feeling sad, lonely, scared, anxious and/or angry. No matter how hard you try to suppress those feelings, it's inevitable you must face the fact that there's still this hole inside your heart that's screaming, "Look at me! I'm in pain and in need of healing."
This book will take you on your healing journey by inviting you to examine your holistic self (e.g. body, mind, soul) so you can understand yourself better and Purge Yourself—let go of your(old)self—from your emotional wounds and limiting mindset. So you can move on, heal, rediscover yourself and unlock your spiritual breakthrough.
You will also discover how to:
Purge yourself from a ‘Pigsty’ and stop living on autopilot
Find your ‘Heaven NOW’ place and snap out of a depressive mode
Say goodbye to the ‘Ghost’ of your past and perform the ‘Relationship Funeral’ ritual that kickstarts your healing process
Stop being a Ferrari with a Hyundai Engine and start healing
Effectively deal with ‘Spiritual Vampires’ in your life
Face your anger and grow your ‘Angry Tree’ into self-growth
Rebuild a positive self-image that your breakup may have damaged
Fill up your 'Love Tank', love and live fearlessly again through the life-changing magic of Purging Yourself
WELCOME TO YOUR SPIRITUAL PURGE!
#PurgeYourself #MyCoachPav #MomentOfReset
Purging yourself is the first essential step of your breakup recovery and healing process. It will ultimately result in you crafting your new beginning!
Think of purging as similar to how your Phone storage drive works. If your storage drive is full, you can't add more apps. So, to make room for a cool new app that will make your life better, you need to remove some of the apps that no longer benefit you or make you feel good. I'm sure you've gone through this process and discovered a dozen or so apps you'd forgotten about that were eating up your storage space!
Similarly, before you can let love, prosperity, and new positive things into your life, you need to acknowledge the lingering set of habits, beliefs, thoughts, people, environments and things that no longer benefit your spiritual growth. Then, you can set your intention to successfully purge yourself from all the excess noise and welcome goodness into your life. You're not in this alone. I'll guide you through various techniques and practices in this book to help you through the entire process.
By practicing Purging Yourself daily, you'll begin to feel:
A sense of peace and tranquility as you go through this book.
Positive changes in your surroundings or even positive responses from others.
More aware of yourself, your feelings, actions, and environment.
The pains and suffering resulting from your breakup are only temporary.
Your life's starting to fall into place as you begin to heal, and the world will become your oyster!
I'm Pav Lertjitbanjong
I'm a true love believer on a mission to heal broken hearts. Inspired by my Data Science training and lessons learned from my godfather, a Buddhist monk, I'm passionate about deriving solutions through scientific research and spirituality. I’ve developed a roadmap backed by science and a series of powerful spiritual practices to help you practice a form of self-care and analysis on yourself, heal emotional wounds, transform your life, love and live fearlessly again!
As a Certified Divorce Coach, I also enjoy writing and vlogging as outlets to share lessons I've learned to help people–men, women and LGBTQIA+ community–navigate through #MomentsOfReset in love and life.
Like you, I'm an ordinary person who has experienced the highs and lows in life. Heartbreaks and pain have taught me many valuable lessons about becoming resilient and learning to thrive amidst setbacks. Every heartbreak has helped expand my limitless capacity to love and given me the wisdom and courage to do more, be more, and help others along the way to heal and recover from their heartbreaks.
Thank you so much for all your support, recommendations, reviews and words of encouragement. You inspire me to wake up everyday to do what I love. For that, I am so grateful.